Did you know that something as simple as moving your body can boost your mood, reduce stress, and help you feel your best? During Mental Health Awareness Month, we’re reminding everyone that taking care of your mind and body go hand in hand. Even a short walk can make a big difference!

🚴‍♀️ And speaking of moving… have you checked out the bike repair stations along Garden City trails? They’re there to help keep you rolling with tools and air pumps—making it easier than ever to stay active and explore our community!

💬 We’re also inspired by the importance of supporting mental health in all areas of life—from agriculture to everyday challenges. When we learn, support, and show compassion, we build a stronger community together.

📅 Coming up:

• May 13 – LHEAT Meeting

• May 26 – Coalition Meeting